Jet lag emerges from a specific mismatch between an individual’s circadian rhythms and time of day in a new time zone. When the doctors try to establish risk, they should first ascertain how many time zones a traveler would cross or travel and what variance would be between time of day at destination and house. During the initial few days after travelling to new time zone, an individual’s circadian rhythms are accustomed to home’s time of day. Afterwards, rhythms adjust slowly to new time zone. To suppress the symptoms of jet lag, buy Ambien online overnight delivery, a major sedative-hypnotic medication used for short duration treatment of sleep problems. The drug produces sedation in the brain, which in turn, allows a person with jet lag to sleep properly for an extensive duration without any interruptions.
The World Health Organization has pointed that drinking caffeine or alcohol before or during the flight might worsen symptoms. Both these substances can also add to dehydration. Air present in the cabin of an airplane tends to be dry than air at ground, which can also aggravate symptoms. Moreover, drinking alcoholic drinks increases the urge to urinate frequently, which could also disrupt sleep. Furthermore, while alcohol often brings sleep, the overall quality of sleep would be lower. Also, hangover effects of alcoholic beverages can aggravate jet lag effects and travel fatigue.
Buy Ambien online cheap to restrain the effects of jet lag and travel stress. For adult dosages, the medic will usually suggest the lowest effective potency. The recommended starting dosage is 5mg or 10mg for men and 5mg for women. These doses should be taken only once, particularly in the night during bedtime. However, for Ambien to show its full healing effects, you need to sleep for 6-7 hours at a stretch without waking up. If you get up early, you might experience mild to severe side effects.
On the other hand, caffeine can also interrupt sleep patterns; therefore it will be good to drink water when flying. Other factors, which could worsen symptoms, include spending a lot of time sitting in an uncomfortable position. If you can lie down or stretch out and sleep for some time during a flight, you will be less vulnerable to encounter jet lag. Buy Ambien online next day delivery from a reputed online medical shop to minimize and even eradicate the negative effects of jet lag.
